What is The 3 Week Diet?
The 3 Week Diet is a science-based diet that’s 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 21 days.
- Product Name: The 3 Week Diet
- Official Website: http://www.3weekdiet.com
- Author’s Name: Brian Flatt
- Refund Policy: 60 days Money Back Guarantee
- Download Page: Click HERE
How does The 3 Week Diet works?
If you want to lose weight quickly with The 3 Week Diet plan, you have to follow four different steps:
Step #1: Liver Detoxification (7 days)
In this phase, it’s recommended to take A, D and C vitamins that will detoxify your liver, increase insulin sensitivity and body adrenal function for burning fat. You have to follow this phase for 7 days before moving to the next one. People usually lose between 10 to 15 pounds after this step.
Step #2: 24 Hours Fasting (1 day)
Fasting cleanse your body and liver and create environment in which your body starts burning fat more efficiently.
Step #3: Fat Fat (3 days)
In this phase, you continue to improve liver efficiency while your body is burning up stored fat from your belly and hips region. This phase is 3 days long.
Step #4: Your Unique Basal Metabolic Rate (10 days)
In this final phase, you will be consuming calories that are based on your unique Basal Metabolic Rate (BMR) and weight loss goals.
What’s inside The 3 Week Diet?
Component #1: The 3 Week Diet Introduction Manual
The 3 Week Diet Introduction Manual discusses the science behind how we gain and lose weight as well as what absolutely needs to be done to attack that stubborn body fat that, until now, has been so challenging to get rid of.
Component #2: The Diet Manual
The 3 Week Diet Manual will show you how to calculate your lean body mass vs. fat percentage and will then provide you with a specifically tailored rapid weight loss plan to suit your body type. You’ll know exactly what to eat every day, how much to eat and when to eat it. You’ll never be guessing—just follow the outline and you WILL lose weight.
Component #3: The Workout Manual
The 3 Week Diet Workout Manual can help you to nearly double your results. This was specifically designed for those who don’t have time to go to the gym every day—but it also includes a gym workout for those who do. And even if you don’t like to work out, I’ve developed an exercise program that provides “no excuses” because they take just 20-minutes a day, 3-4 days per week.
Component #4: The Mindset and Motivation Manual
The 3 Week Diet Mindset and Motivation Manual will give you the techniques to focus on your goals and remain motivated throughout The 3 Week Diet and beyond into your everyday life.
The 3 Week Diet Pros?
- Best solution for busy people
- Fast 12-23 pounds bodyweight reduction and 2-3 dress size drops
- Short home based workouts
- Motivation manual
- 60 days Money Back Guarantee
The 3 Week Diet Cons?
- Additional supplements costs
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